Best of 31 salads in Ottawa

Emma Lou

• Updated: 2025-01-12

Ottawa, the capital of Canada, is a vibrant city with a diverse culinary scene. It boasts an array of restaurants that cater to all tastes, including those who seek fresh and healthy salads. From classic Caesar salads to innovative creations, salads in Ottawa offer a delightful and nutritious dining option for both locals and visitors alike.

1.JOEY Rideau

Experience modern dining with a vibrant atmosphere and exceptional service.

JOEY Rideau
  • Time:

    Monday to Sunday: 11:00 AM - 10:00 PM

  • Rating: 4.4/5 (4670 Review by google)
  • Address:

    50 Rideau St E106

  • Popular Menu:

    Truffle Risotto, Spicy Tuna Tartare, Grilled Chicken Sandwich, Classic Caesar Salad, Chocolate Lava Cake

  • Price Range:

    $$ 15-30

Indulge in a culinary symphony where flavors dance upon your palate. Experience a menu that tantalizes your senses, embracing flexibility with substitutions to cater to every desire. From the tantalizing steak sauce, whispering with a subtle hint of spice, to the salmon sushi that evokes memories of Toronto's finest, each dish is a masterpiece.



Savor crisp salads adorned with the freshest ingredients, offering a symphony of flavors and textures. Delight in the warmth of friendly service, where attentiveness becomes an art form. Each visit becomes an unforgettable culinary adventure, leaving you craving the next encounter with this gastronomic haven.

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2.The Green Door Restaurant & Bakery

Fresh ingredients and homemade flavors, perfect for every meal.

The Green Door Restaurant & Bakery
  • Time:

    Monday to Friday: 8 AM - 8 PM, Saturday: 9 AM - 9 PM, Sunday: 9 AM - 7 PM

  • Rating: 4.6/5 (2145 Review by google)
  • Address:

    198 Main St, Ottawa

  • Popular Menu:

    Artisan Bread, Seasonal Salad, Gourmet Sandwiches, Homemade Desserts, Freshly Brewed Coffee

  • Price Range:

    $10 - $25 CAD

Indulge in a culinary symphony of flavors at this hidden gem! From the moment you step inside, the tantalizing aromas of freshly baked pastries and savory dishes waft through the air, beckoning you to feast. Our expert chefs have meticulously crafted a menu that seamlessly blends innovative vegan cuisine with traditional culinary delights.



Prepare to embark on a gustatory adventure that will delight your palate and leave you craving for more. Savor the vibrant freshness of our salads, the hearty warmth of our lasagna, the flaky perfection of our spanakopita, and the sweet indulgence of our pumpkin pie. Each dish is a testament to our chefs' extraordinary skill and dedication to creating memorable culinary experiences.

3.Chez Lucien

Experience authentic French cuisine in a cozy atmosphere.

Chez Lucien
  • Time:

    Monday to Friday: 11:30 AM - 10:00 PM, Saturday: 10:00 AM - 10:00 PM, Sunday: 10:00 AM - 9:00 PM

  • Rating: 4.6/5 (2677 Review by google)
  • Address:

    137 Murray St, Ottawa

  • Popular Menu:

    Duck Confit, Beef Bourguignon, Ratatouille, Crème Brûlée, Escargots

  • Price Range:

    $$$

Indulge in a culinary delight with our tantalizing Caesar salad, a symphony of crisp lettuce, savory croutons, and creamy dressing. Each bite bursts with freshness, creating a delightful harmony of flavors that will leave you craving more. Experience the perfect balance of crunch and softness, as the crisp lettuce mingles effortlessly with the buttery croutons, each element complementing the other in perfect culinary accord.



Complement your meal with our irresistible fries, meticulously crafted to achieve the perfect balance of golden crispiness and fluffy interiors. Each bite transports you to a realm of culinary bliss, where the tantalizing aroma and irresistible texture will leave you utterly captivated. Dip them into our secret-recipe sauce, a symphony of tangy and savory flavors that elevates the fries to a culinary masterpiece. Treat your palate to the perfect marriage of our Caesar salad and fries, a gastronomic experience that will forever leave an imprint on your culinary journey.

4.Pure Kitchen Westboro

Fresh, local ingredients crafted into delicious plant-based dishes.

Pure Kitchen Westboro
  • Time:

    Monday to Sunday: 9:00 AM - 9:00 PM

  • Rating: 4.5/5 (1522 Review by google)
  • Address:

    357 Richmond Rd, Ottawa

  • Popular Menu:

    Vegan Buddha Bowl, Cauliflower Tacos, Quinoa Salad, Sweet Potato Fries, Avocado Toast

  • Price Range:

    $10 - $20 CAD

Indulge in the tantalizing freshness of our salads, crafted with the finest ingredients that nature has to offer. Each bite is a symphony of flavors, a testament to the dedication of our culinary artisans. While our salads may not be the most budget-friendly, their exceptional quality and unparalleled taste more than justify the investment.



As you savor the crisp crunch of garden-fresh greens, the tangy zest of juicy tomatoes, and the velvety smoothness of creamy avocado, you'll understand why our salads have earned such rave reviews from discerning travelers. Tripadvisor's glowing testimonials speak volumes about the unforgettable culinary experience that awaits you. Don't miss the opportunity to embark on a taste adventure that will leave your palate craving more.

5.Mad Radish l Healthy Restaurant & Catering

Wholesome, nutritious meals crafted from fresh, local ingredients.

Mad Radish l Healthy Restaurant & Catering
  • Time:

    Monday to Friday: 10:00 AM - 8:00 PM, Saturday: 10:00 AM - 6:00 PM, Sunday: Closed

  • Rating: 4.8/5 (577 Review by google)
  • Address:

    24 Iber Rd #4, Ottawa

  • Popular Menu:

    Fresh Salads, Grain Bowls, Smoothie Bowls, Wraps, Cold-Pressed Juices

  • Price Range:

    $10 - $15 CAD

Prepare your palate for a symphony of flavors as you embark on a culinary journey at our esteemed establishment. Our salads have garnered thunderous applause for their exceptional fusion of ingredients, each bursting with a distinct personality. From the tantalizing Thai curry salad to the plant-based vegan Caesar salad and the smoky tofu Caesar salad, your taste buds will be tantalized with every bite.



Indulge in our velvety soups, crafted with the finest ingredients. Our bread combo, featuring the aromatic coconut curry soup paired with freshly baked rosemary focaccia, is a culinary masterpiece that will leave you yearning for more. Surrender to the exquisite flavors and let our creations transport you to a realm of gastronomic bliss.

6.Whatta Sandwich Deli and Catering Co.

Whatta Sandwich Deli and Catering Co.

7.La Bottega Nicastro, ByWard Market

Authentic Italian flavors in a vibrant market setting.

La Bottega Nicastro, ByWard Market
  • Time:

    Monday to Sunday: 10:00 AM - 7:00 PM

  • Rating: 4.7/5 (1669 Review by google)
  • Address:

    64 George St, Ottawa

  • Popular Menu:

    Pasta Primavera, Margherita Pizza, Tiramisu, Caprese Salad, Risotto

  • Price Range:

    $$$

Embark on a culinary adventure where tantalizing salads await. Indulge in the symphony of crisp greens, juicy tomatoes, and vibrant vegetables, all handpicked for their peak freshness. Our deft culinary team ensures each salad is a masterpiece, bursting with flavor that will tantalize your taste buds.



Our team of culinary maestros is dedicated to your satisfaction. They're always on hand to cater to any dietary whims, crafting salads that delight even the most discerning palate. Whether you seek a light and refreshing lunch or a hearty dinner that satisfies, our salads are the perfect choice.

8.Sushi Sama

Experience authentic Japanese flavors in a cozy atmosphere.

Sushi Sama
  • Time:

    Monday to Sunday: 11:00 AM - 9:00 PM

  • Rating: 4.1/5 (140 Review by google)
  • Address:

    1261 Stittsville Main St, Ottawa

  • Popular Menu:

    California Roll, Spicy Tuna Roll, Salmon Sashimi, Tempura Udon, Dragon Roll

  • Price Range:

    $$ 15-30

Indulge in the tantalizing symphony of flavors that awaits in our vibrant salad creations. Each leaf, crisp and succulent, dances in harmony with a kaleidoscope of ingredients, promising a refreshing respite from the mundane. From vibrant greens to exotic fruits, our salads are a symphony of colors and textures, enticing you with every bite. Whether you're a seasoned vegetarian or an adventurous carnivore, our culinary maestros have conjured a masterpiece to suit your palate.



The accolades our salads have garnered are a testament to their unparalleled craftsmanship. Patrons rave about the symphony of flavors, where each ingredient plays a harmonious role, creating a culinary experience that tantalizes the senses. Every forkful is a journey, a testament to the unwavering commitment of our chefs to provide an unforgettable dining moment. Prepare to be captivated by the freshness, vibrancy, and sheer deliciousness of our salads – a culinary masterpiece that will leave you yearning for more.

9.Olly Fresco's 50 O'Connor Street

Olly Fresco's 50 O'Connor Street

10.German Doner Kebab

Experience the authentic taste of Turkish cuisine with every bite!

German Doner Kebab
  • Time:

    Monday to Sunday: 11:00 AM - 10:00 PM

  • Rating: 4.3/5 (1396 Review by google)
  • Address:

    272 Elgin St, Ottawa

  • Popular Menu:

    Doner Kebab, Chicken Kebab, Veggie Kebab, Fries, Baklava

  • Price Range:

    $10 - $15 CAD

Prepare yourself for a culinary adventure that will tantalize your taste buds and transport you to a realm of delectable flavors. The original mixed German doner kebab is a mouthwatering masterpiece, a symphony of textures and aromas that will leave you craving for more. Its succulent mixed meat, seasoned to perfection, harmoniously intertwines with an array of crisp vegetables, each bite bursting with a refreshing crunch.



Imagine sinking your teeth into the crispy waffle-style flatbread, its golden exterior enveloping the delightful fillings within. The succulent meat, expertly marinated and grilled, melts in your mouth, releasing a burst of savory goodness. The fresh vegetables, hand-picked for their vibrant colors and crisp textures, add a refreshing contrast, creating a perfect balance of flavors and sensations. Each bite is a celebration of culinary craftsmanship, showcasing the perfect marriage of taste and texture in every morsel.

11.Panera Bread

Freshly baked bread and wholesome ingredients for every meal.

Panera Bread
  • Time:

    Monday to Sunday: 6:00 AM - 9:00 PM

  • Rating: 3.9/5 (1497 Review by google)
  • Address:

    320 W Hunt Club Rd, Ottawa

  • Popular Menu:

    Broccoli Cheddar Soup, Mac & Cheese, Chicken Sandwich, Mediterranean Veggie Sandwich, Spinach & Artichoke Souffle

  • Price Range:

    $$

Indulge in a delectable symphony of flavors at Panera Bread, where culinary artistry meets wholesome indulgence. Embark on a gastronomic journey with their tantalizing sandwiches, brimming with hearty ingredients and mouthwatering sauces. Delight your palate with their vibrant salads, where crisp greens dance alongside tender meats and vibrant vegetables. Savor the warmth of their savory soups, crafted with the finest ingredients and simmered to perfection.



Whether it's the savory steak sando, bursting with tender slices of steak and melted cheese, or the refreshing Mediterranean salad with chicken, marinated in aromatic herbs and grilled to perfection, Panera Bread guarantees a culinary experience that will leave you yearning for more. Their pastries are a testament to the bakers' skill, offering a sweet escape with every bite. Indulge in the decadence of freshly baked croissants, flaky scones, and delectable muffins, each bursting with flavor that will entice your senses and leave you craving for more.

12.Green Rebel

Green Rebel

13.Mad Radish l Healthy Restaurant & Catering

Fresh, healthy meals made with locally sourced ingredients.

Mad Radish l Healthy Restaurant & Catering
  • Time:

    Monday to Friday: 11 AM - 8 PM, Saturday: 10 AM - 8 PM, Sunday: Closed

  • Rating: 4.3/5 (687 Review by google)
  • Address:

    859 Bank St, Ottawa

  • Popular Menu:

    Salad Bowls, Grain Bowls, Smoothie Bowls, Wraps, Soups

  • Price Range:

    $10 - $15 CAD

Indulge in a culinary symphony of flavors and textures with our exquisite salads, each a masterpiece of culinary art. From the tantalizing Thai Curry Salad to the delectable Vegan Caesar, our salads are a symphony of fresh ingredients and bold flavors that will awaken your palate.



Embark on a culinary adventure with our renowned burrito bowls and burritos. The Daikon Dynasty Burrito Bowl bursts with a kaleidoscope of flavors, while the Smoking Gun Burrito tantalizes with its smoky, savory allure. Our dishes are a testament to the boundless creativity and passion of our culinary team, ensuring an unforgettable dining experience for every guest.

14.Nate's Deli

Authentic deli experience with homemade flavors and a cozy atmosphere.

Nate's Deli
  • Time:

    Monday to Friday: 8:00 AM - 8:00 PM, Saturday: 9:00 AM - 6:00 PM, Sunday: Closed

  • Rating: 3.7/5 (609 Review by google)
  • Address:

    152 Sparks St., Ottawa

  • Popular Menu:

    Reuben Sandwich, Matzo Ball Soup, Pastrami on Rye, Bagels with Lox, Cheesecake

  • Price Range:

    $10 - $25 CAD

Indulge in a culinary masterpiece with our exquisite smoked meat salad, where the tantalizing aroma of smoked meats dances harmoniously with a symphony of fresh greens. Each bite is an explosion of textures and flavors, a testament to the culinary prowess of our chefs.



Immerse yourself in our extensive salad selection, with options to cater to every palate and preference. From crisp and zesty Caesar salads to nutrient-rich quinoa bowls, our salads offer a delightful balance of taste and nourishment. And with our remarkably competitive pricing, you can savor exceptional dining experiences without breaking the bank.

15.Lollo Salads & Coffee

Fresh ingredients, crafted with care for a healthy lifestyle.

Lollo Salads & Coffee
  • Time:

    Monday to Friday: 8 AM - 6 PM, Saturday: 9 AM - 5 PM, Sunday: Closed

  • Rating: 4.5/5 (218 Review by google)
  • Address:

    60 George St, Ottawa

  • Popular Menu:

    Fresh Salads, Gourmet Sandwiches, Artisan Coffee, Smoothie Bowls, Vegan Options

  • Price Range:

    $10 - $20 CAD

Escape the ordinary with our tantalizing salads, crafted with the freshest ingredients and served with lightning speed. Dive into our delectable range of pre-built options or embark on a culinary adventure by designing your own masterpiece. Our attentive team ensures a seamless experience, delivering your salad swiftly to your taste buds' delight. Whether you're seeking a quick bite or a leisurely lunch break, our cozy seating provides the perfect ambiance to savor every morsel.



Quench your thirst with our refreshing beverage options, each sip promising to enhance the flavor symphony. Our vibrant atmosphere and unwavering commitment to quality will leave you craving for more. Join us today and elevate your lunchtime experience to new heights of culinary bliss.

16.PI·RHO Fresh Greek Grill - Elgin Street

Authentic Greek flavors crafted with fresh ingredients daily.

PI·RHO Fresh Greek Grill - Elgin Street
  • Time:

    Monday to Sunday: 11:00 AM - 10:00 PM

  • Rating: 4.6/5 (486 Review by google)
  • Address:

    346 Elgin St, Ottawa

  • Popular Menu:

    Gyro Platter, Greek Salad, Souvlaki Wrap, Spanakopita, Tzatziki Dip

  • Price Range:

    $10 - $20 CAD

Indulge in the vibrant tapestry of flavors that await you at our culinary haven. Our salads are a symphony of colors and textures, crafted with the freshest ingredients nature has to offer. Each glistening leaf and tender morsel promises a burst of nutrients and antioxidants, providing a light and revitalizing meal that will refresh your palate and energize your spirit.



One of our most beloved creations is the Chicken Salad Bowl, a masterpiece that has captivated the hearts of countless diners. Tender, succulent chicken mingles harmoniously with crisp greens, ripe cherry tomatoes, and crisp cucumbers, creating a symphony of flavors that will tantalize your taste buds. Topped with a drizzle of our signature dressing, this salad becomes a culinary masterpiece, offering a perfect balance of freshness, heartiness, and satisfaction.

17.Gooneys Sandwichworks

Fresh ingredients, bold flavors, and a sandwich for every craving!

Gooneys Sandwichworks
  • Time:

    Monday to Friday: 11 AM - 7 PM, Saturday: 11 AM - 5 PM, Sunday: Closed

  • Rating: 4.7/5 (755 Review by google)
  • Address:

    294 Albert St, Ottawa

  • Popular Menu:

    Goonies Club Sandwich, BBQ Pulled Pork Sandwich, Veggie Delight Wrap, Classic BLT, Spicy Chicken Panini

  • Price Range:

    $10 - $15 CAD

Indulge in a gastronomic symphony at our Venezuelan-inspired sandwich shop, where every bite bursts with flavor. Our exceptional salad is a kaleidoscope of textures and tastes, expertly crafted to tantalize your palate.



The cornerstone of our salad lies in its delectable Caesar dressing, a velvety embrace of creamy richness and aromatic garlic. Each leaf is adorned with this exquisite sauce, elevating the humble salad to a culinary masterpiece. The result is a symphony of flavors that will leave you craving more, a testament to the culinary artistry that makes our sandwich shop a culinary destination.

18.The SconeWitch

Deliciously crafted scones made fresh daily with love.

The SconeWitch
  • Time:

    Monday to Friday: 8:00 AM - 5:00 PM, Saturday: 9:00 AM - 5:00 PM, Sunday: Closed

  • Rating: 4.5/5 (1743 Review by google)
  • Address:

    150 Elgin St, Ottawa

  • Popular Menu:

    Classic Scone, Savory Scone, Cream Tea, Scone Sandwich, Seasonal Scone

  • Price Range:

    $5 - $15 CAD

Indulge in culinary bliss with our tantalizing garden salad, bursting with freshness and adorned with our signature pesto dressing, a symphony of flavors that will leave you craving more. Its vibrant greens, crisp textures, and aromatic herbs create a delightful symphony on your palate.



Next, embark on a gustatory journey with our wheat-free green onion and jalapeño sconewitch, a masterpiece of culinary craftsmanship. The soft and flaky scone envelops a vibrant tapestry of goat cheese, sun-ripened tomatoes, and the tantalizing tang of our delectable pesto. Accompanied by a crisp side salad, this delectable creation will awaken your taste buds and leave you yearning for the next bite.

19.The Chopped Leaf

Fresh, healthy meals made with quality ingredients for everyone.

The Chopped Leaf
  • Time:

    Monday to Sunday: 10:00 AM - 8:00 PM

  • Rating: 3.9/5 (133 Review by google)
  • Address:

    140 Trainyards Dr, Ottawa

  • Popular Menu:

    Chopped Salad, Buddha Bowl, Quinoa Salad, Wraps, Smoothie

  • Price Range:

    $10 - $15 CAD

Indulge in culinary delights at this haven, where fresh ingredients and a tantalizing menu tantalize your taste buds. Experience the symphony of flavors as each dish bursts with vitality, crafted with the finest produce and meticulously prepared to perfection. From succulent salads to hearty sandwiches and vibrant bowls, every creation is a testament to the culinary artistry that awaits you.



Embark on a healthy culinary journey where fresh and wholesome ingredients take center stage. Salads bursting with crisp vegetables and vibrant dressings invigorate your senses, while sandwiches packed with flavorful fillings satisfy your cravings. Bowls brimming with nutrient-rich ingredients and creative combinations nourish your body and soul. Convenience meets excellence, allowing you to savor delectable meals on the go without compromising on quality.

20.Mad Radish l Healthy Restaurant & Catering

Fresh, healthy meals made with local ingredients for everyone.

Mad Radish l Healthy Restaurant & Catering
  • Time:

    Monday to Friday: 8 AM - 8 PM, Saturday: 10 AM - 6 PM, Sunday: Closed

  • Rating: 4.6/5 (203 Review by google)
  • Address:

    275 Slater St., Ottawa

  • Popular Menu:

    Salad Bowls, Grain Bowls, Smoothie Bowls, Wraps, Soups

  • Price Range:

    $10 - $15 CAD

Indulge in a culinary haven where health and convenience seamlessly intertwine. Our establishment has garnered rave reviews for its exceptional offerings, catering to those seeking swift and nourishing sustenance. Dive into our array of tantalizing salads, each a symphony of freshness, texture, and flavor. The Santa Fe bowl, a vibrant tapestry of Southwestern flavors, and the piri piri bowl, boasting a vibrant kick, stand out as popular choices. Each bowl is generously proportioned, overflowing with an abundance of crisp vegetables, ensuring a satiating and revitalizing experience.



Prepare to be captivated by the symphony of flavors that dance across your palate. Our vibrant salads are adorned with the freshest ingredients, artfully combined to create a harmonious culinary masterpiece. The crisp textures of crisp lettuce, crunchy vegetables, and tender proteins harmonize with a delightful symphony of bold flavors. Each bite is an explosion of taste, leaving you invigorated and satisfied. Whether you seek a quick and healthy lunch or a wholesome dinner, our salads are the perfect choice, providing nourishment and delight in every bite.

21.Wolf Down

Savor the wild flavors of gourmet comfort food!

Wolf Down
  • Time:

    Monday to Sunday: 11:00 AM - 10:00 PM

  • Rating: 4.5/5 (847 Review by google)
  • Address:

    380 Bank St, Ottawa

  • Popular Menu:

    Wolf Burger, Loaded Fries, Vegan Wrap, Poutine, Craft Beer

  • Price Range:

    $$

Indulge in a culinary journey that tantalizes your taste buds with every bite. Experience the secret sauce that tantalizes with its delectable flavor, enveloping each ingredient in a symphony of rich spices. Savor the tender meat, expertly grilled to perfection, a testament to the dedication of our culinary artisans. Whether you prefer the robust flavor of beef or the delicate notes of chicken, each morsel promises an unforgettable gastronomic delight.



Embrace the vibrant flavors of a donair, a culinary masterpiece that transports you to the heart of France. Relish the crisp bread, the perfect vessel for a symphony of fresh vegetables that burst with flavor in every bite. Allow the tantalizing aroma to guide you, as you explore this delectable offering. The generous portions ensure satisfaction, leaving you with a lingering desire for more.

22.Green Rebel

Fresh, delicious plant-based meals for a healthier lifestyle.

Green Rebel
  • Time:

    Monday to Friday: 8 AM - 8 PM, Saturday: 9 AM - 6 PM, Sunday: Closed

  • Rating: 3.9/5 (99 Review by google)
  • Address:

    170 Queen St, Ottawa

  • Popular Menu:

    Vegan Burger, Cauliflower Wings, Smoothie Bowl, Plant-Based Tacos, Quinoa Salad

  • Price Range:

    $10 - $20 CAD

Indulge in the culinary oasis that is Green Rebel, where real food nourishes real lives. Nestled in the heart of downtown's Queen St. Fare, this culinary haven tantalizes taste buds with an exquisite array of fresh salads, tantalizing sandwiches, soul-warming soups, and invigorating smoothies. Escape the mundane and embark on a gastronomic adventure at 170 Queen St., where Green Rebel's culinary symphony awaits.



Green Rebel is not just a food vendor; it's a sanctuary for health-conscious epicureans. Their unwavering commitment to wholesome ingredients and delectable dishes has earned them a loyal following, including yours truly. The Falafel Bowl, a symphony of flavors and textures, is a testament to their culinary prowess. With each visit, Green Rebel solidifies its place as a culinary destination, beckoning you to return for another unforgettable dining experience.

23.Freshii

Healthy food made fresh daily to fuel your lifestyle.

Freshii
  • Time:

    Monday to Friday: 10:00 AM - 8:00 PM, Saturday: 10:00 AM - 6:00 PM, Sunday: Closed

  • Rating: 4.2/5 (190 Review by google)
  • Address:

    290 W Hunt Club Rd, Ottawa

  • Popular Menu:

    Buddha Bowl, Wraps, Fresh Juices, Salads, Soup

  • Price Range:

    $10 - $15 CAD

Indulge in a culinary symphony at Freshii, where delectable flavors dance on your palate. Our attentive staff ensures a seamless dining experience, while the tantalizing dishes will leave you craving more. As your partner savored their first bite, their exclamation of "I could get used to this!" echoed the exceptional quality that defines Freshii's culinary creations.



Despite our usual swift service, today's slight delay cast a shadow on an otherwise impeccable dining experience. While your rice bowl arrived promptly, the wait for your fruit smoothie extended beyond expectations. We acknowledge this lapse and extend our sincere apologies. Rest assured that we value your patronage and are committed to delivering the exceptional service you deserve on every visit.

24.Mad Radish l Healthy Restaurant & Catering

Fresh, healthy meals made with locally sourced ingredients.

Mad Radish l Healthy Restaurant & Catering
  • Time:

    Monday to Friday: 7:00 AM - 7:00 PM, Saturday: 9:00 AM - 5:00 PM, Sunday: Closed

  • Rating: 4.4/5 (593 Review by google)
  • Address:

    116 Albert St, Ottawa

  • Popular Menu:

    Quinoa Salad, Buddha Bowl, Sweet Potato Fries, Avocado Toast, Smoothie Bowl

  • Price Range:

    $10 - $20 CAD

Indulge in a culinary symphony of flavors at this haven for health and taste. Our tantalizing salads orchestrate a harmonious blend of crisp greens, succulent vegetables, and tantalizing dressings. The Thai curry salad dances upon your palate with a vibrant fusion of exotic spices, while the vegan Caesar salad captivates with its creamy cashew-based dressing. Each ingredient is handpicked for its freshness, ensuring a symphony of flavors that will leave you craving more.



Complementing the delectable cuisine is our dedicated team of culinary maestros. They orchestrate a seamless dining experience, offering warm smiles and expert recommendations to guide you through our culinary journey. Whether you seek a quick, healthy lunch or a delightful evening meal, our restaurant invites you to a culinary adventure that will nourish your body and ignite your taste buds. Come, embark on a gastronomic voyage that will transform your perception of healthy eating.

25.Pure Kitchen Elgin

Fresh, local ingredients crafted into delicious plant-based meals.

Pure Kitchen Elgin
  • Time:

    Monday to Sunday: 9:00 AM - 9:00 PM

  • Rating: 4.5/5 (2000 Review by google)
  • Address:

    340 Elgin St, Ottawa

  • Popular Menu:

    Vegan Buddha Bowl, Cauliflower Tacos, Quinoa Salad, Sweet Potato Fries, Matcha Latte

  • Price Range:

    $10 - $25 CAD

Embark on a culinary adventure at Pure Kitchen Elgin, a haven for discerning vegetarians and vegans. Immerse yourself in a vibrant atmosphere where the aroma of freshly prepared dishes tantalizes your senses. The friendly staff, with their impeccable knowledge of the menu, will guide you through a delectable journey.



Indulge in the highly acclaimed "Transformed Kale Caesar" salad, a masterful creation that elevates the classic dish to new heights. Savor the farm-fresh kale, adorned with creamy dressing and crunchy croutons. The menu offers an array of healthy and flavorful options, including gluten-free and vegan delights, ensuring that every dietary need is met. Prepare to be captivated by the innovative flavor combinations that dance on your palate, leaving you with an unforgettable culinary experience.

26.Green Rebel

Fresh, plant-based meals that nourish your body and soul.

Green Rebel
  • Time:

    Monday to Friday: 9 AM - 5 PM, Saturday: 10 AM - 4 PM, Sunday: Closed

  • Rating: 4.0/5 (117 Review by google)
  • Address:

    340 Albert St, Ottawa

  • Popular Menu:

    Vegan Burger, Cauliflower Wings, Smoothie Bowl, Buddha Bowl, Vegan Tacos

  • Price Range:

    $10 - $20 CAD

Indulge in a culinary revolution at Green Rebel, where freshness and flavor dance on your palate. Dive into a symphony of salads, each a masterpiece crafted with vibrant ingredients. The Bombay Lentil Bowl beckons with its exotic blend of lentils, vegetables, and aromatic spices, promising a satiating journey.



For those seeking a quick and invigorating repast, the Feta Chicken Salad stands tall. Succulent chicken, delectable feta, and crisp greens unite in a symphony of flavors that will leave you craving more. Green Rebel is your oasis for healthy and delectable sustenance, a haven where taste and well-being intertwine seamlessly.

27.Mad Radish l Healthy Restaurant & Catering

Fresh, healthy meals made from locally sourced ingredients every day.

Mad Radish l Healthy Restaurant & Catering
  • Time:

    Monday to Friday: 11 AM - 8 PM, Saturday: 10 AM - 8 PM, Sunday: Closed

  • Rating: 4.6/5 (338 Review by google)
  • Address:

    34 Highbury Park Dr., Ottawa

  • Popular Menu:

    Quinoa Salad, Avocado Toast, Grilled Chicken Bowl, Smoothie Bowl, Veggie Wrap

  • Price Range:

    $10 - $15 CAD

Indulge in a symphony of flavors at Mad Radish, where salads transform into culinary masterpieces. Each creation tantalizes with an explosion of textures and a symphony of flavors. The vegan Caesar salad reigns supreme, a testament to the brilliance of plant-based cuisine.



Savor the vibrant freshness of ingredients handpicked for their exceptional quality. The Santa Fe bowl and piri piri bowl are testaments to Mad Radish's prowess, generously portioned with an array of vibrant vegetables. Each bite is a harmonious dance of sweet, savory, and tangy notes, leaving you craving for more.

28.Roast N Curries

Experience the rich flavors of authentic Indian cuisine with every bite.

Roast N Curries
  • Time:

    Monday to Sunday: 11:00 AM - 10:00 PM

  • Rating: 4.5/5 (1169 Review by google)
  • Address:

    197 Bank St, Ottawa

  • Popular Menu:

    Butter Chicken, Lamb Curry, Vegetable Biryani, Naan Bread, Samosas

  • Price Range:

    $$ 15-30

Indulge in the vibrant symphony of flavors that our salads present. Crisp greens, succulent vegetables, and aromatic herbs dance upon your palate, offering a refreshing respite amidst our tantalizing Indian culinary creations. Each salad is a testament to the art of simple yet exquisite dining, where freshness reigns supreme, and every bite is a testament to the bounty of nature.



Complementing our traditional Indian fare, these salads stand as a testament to culinary diversity. They offer a delightful balance to the richness of our curries and biryanis, providing a healthy and invigorating counterpoint. From the zesty crunch of our Cucumber and Onion Salad to the earthy elegance of our Mixed Greens Salad, each creation is a masterpiece, designed to awaken your taste buds and leave you feeling revitalized, ready to embark on your culinary adventure anew.

29.Good Eats Cafe

Fresh ingredients and unique flavors for every palate.

Good Eats Cafe
  • Time:

    Monday to Friday: 8:00 AM - 8:00 PM, Saturday and Sunday: 9:00 AM - 6:00 PM

  • Rating: 4.3/5 (438 Review by google)
  • Address:

    207 Bell St N, Ottawa

  • Popular Menu:

    Avocado Toast, Gourmet Burger, Quinoa Salad, Spicy Tuna Poke Bowl, Matcha Latte

  • Price Range:

    $10 - $25 CAD

Indulge in a culinary symphony that caters to every palate. Our menu's tapestry of flavors dances across a diverse spectrum, encompassing delectable vegan and gluten-free creations. Each week, we orchestrate a harmonious fusion of vegetarian and vegan delights, ensuring that every diner embarks on a gastronomic adventure tailored to their dietary preferences.



Our chefs are maestros of their craft, weaving together fresh, seasonal ingredients into culinary masterpieces that ignite the senses. Whether you seek the comforting embrace of a classic dish or the thrill of culinary innovation, our menu beckons you to embark on a culinary voyage that will leave you craving for more.

30.Paradise Poké

Fresh ingredients, customizable bowls, and a taste of paradise in every bite!

Paradise Poké
  • Time:

    Monday to Sunday: 11:00 AM - 9:00 PM

  • Rating: 4.5/5 (657 Review by google)
  • Address:

    134 Bank St, Ottawa

  • Popular Menu:

    Poke Bowls, Sushi Burritos, Ahi Tuna Salad, Vegan Poke, Coconut Rice

  • Price Range:

    $10 - $20 CAD

Indulge in the vibrant tapestry of flavors that await you at our culinary haven. Our salads dance upon your palate with an alluring symphony of freshness and delight, offering an array tantalizing options that cater to every whim. Savor the vibrant crunch of our beet goes on salad, an invigorating blend of earthy beetroot, crisp greens, and tantalizing dressings. Each bite promises a burst of health and vitality, leaving you refreshed and revitalized.



As you traverse our menu, you'll be greeted by a kaleidoscope of culinary creations that celebrate the bounty of nature. Our chefs have meticulously crafted each salad with the freshest ingredients, ensuring a symphony of flavors that will leave you craving more. Whether you seek a light and refreshing lunch or a hearty and satisfying dinner, our salads will transport you to a realm of gastronomic bliss.

31.Sweet n Salad

Healthy and delicious meals made with fresh ingredients every day.

Sweet n Salad
  • Time:

    Monday to Friday: 10:00 AM - 8:00 PM, Saturday: 10:00 AM - 6:00 PM, Sunday: Closed

  • Rating: 4.9/5 (66 Review by google)
  • Address:

    1615 Orleans Blvd, Ottawa

  • Popular Menu:

    Fresh Garden Salad, Quinoa Bowl, Grilled Chicken Wrap, Vegan Buddha Bowl, Fruit Smoothie

  • Price Range:

    $10 - $20 CAD

Prepare yourself for a culinary fiesta with the Fiesta Green Mix salad, a vibrant blend that tantalizes your taste buds. The crisp greens, sweet corn, and savory cheese dance harmoniously in your mouth, creating an explosion of flavors that will leave you craving more. Each salad is crafted with the freshest ingredients, ensuring a symphony of flavors with every bite.



Indulge in a world of greens at this salad paradise. The Fiesta Green Mix reigns supreme, offering a perfect balance of flavors. But if you're seeking a plant-based haven, the Vegan Heaven salad beckons with its medley of vibrant vegetables and tangy dressings. Whether you're a seasoned salad enthusiast or a newfound adventurer, the salads here promise to transport you to a realm of culinary delight.
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